Evaluate
We first determine whether your symptoms and examination fit this approach.
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Gentle table-assisted spinal movement
Flexion-Distraction
Flexion-distraction is a lower-force chiropractic technique performed on a specialized table. Dr. Peterson guides the table through slow, controlled movement while applying gentle contact to the spine.
What it is and why we use it
Care With a Specific Purpose
The moving section of the table allows the lower back to bend in a controlled way. Treatment may also include small amounts of side-to-side motion or traction based on the examination and your comfort.
This technique is sometimes chosen when a patient prefers a gentler approach or when controlled repetitive movement fits the treatment goal. It is not a guaranteed solution for a disc or nerve problem.
Your visit
What the Process Looks Like
Position comfortably
You lie on the specialized table while support and contacts are adjusted.
Move gradually
Dr. Peterson guides slow table motion and checks your response throughout.
Recheck
Movement, symptoms and tolerance are reviewed before planning the next step.
During and after care
What You Can Expect
- Face-down positioning in most cases
- Slow, repetitive table movement
- Ongoing feedback about comfort
- Possible combination with other conservative methods
Safety first
When We Modify or Refer
Flexion-distraction is not appropriate in every case. Recent fracture, severe osteoporosis, instability, certain vascular conditions, progressive neurological findings and other concerns may require modification, imaging or medical referral.
Common questions
Flexion-Distraction FAQs
Does the table pull hard?
The movement is controlled and adjusted to your tolerance. Tell Dr. Peterson immediately if a position or motion increases symptoms.
Is there cracking or popping?
Flexion-distraction generally uses slow table-assisted movement rather than a rapid thrust, so a popping sound is not the goal.
Is this only for disc problems?
No. Technique selection depends on the overall examination, and a webpage cannot determine whether it fits your particular diagnosis.
Explore other options
Ready to talk?
Find Out Whether Flexion-Distraction Fits Your Goals
Book online, or call the office if you would like help choosing the right starting appointment.