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Book a 60- or 90-minute massage based on your time and goals.
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Personalized hands-on muscle care
Massage Therapy in Lehi, Utah
Massage therapy offers dedicated time to address muscle tension, soreness, recovery and relaxation. Carina Cannon brings a calming, intuitive approach and adapts pressure, pace and areas of focus to your comfort, preferences and goals. Massage can be booked on its own—you do not need to be a chiropractic patient.
What it is and why we use it
Care With a Specific Purpose
Carina is passionate about helping clients feel grounded, restored and at ease in their bodies. She creates a supportive experience tailored to each client's individual needs, beginning with a conversation about focus areas, pressure preferences and comfort.
Massage uses hands-on pressure and movement across muscles and other soft tissues. Your session can be focused on a specific region or provide a broader relaxation experience.
Massage may provide short-term relief for some types of muscle soreness and pain, while also supporting relaxation. Results vary, and massage is not a substitute for evaluation of unexplained or serious symptoms.
Your visit
What the Process Looks Like
Discuss preferences
Tell Carina about areas to focus on, areas to avoid and your pressure preference.
Settle in
Draping, positioning and pressure are adjusted to protect privacy and comfort.
Plan what is next
Afterward, you can discuss general recovery suggestions or future scheduling.
During and after care
What You Can Expect
- A brief health and goal discussion
- Clear communication about pressure and comfort
- Professional draping throughout the session
- The ability to change or stop any technique at any time
Safety first
When We Modify or Refer
Tell your therapist about recent surgery or injury, blood clots, bleeding disorders, blood-thinning medication, skin infection, pregnancy or other health concerns. Some situations require medical clearance, modified treatment or postponement.
Common questions
Massage Therapy FAQs
Can I book massage without seeing the chiropractor?
Yes. Massage therapy is available as a standalone service.
Should massage hurt to work?
No. Productive pressure should remain within your tolerance. Speak up at any time so the session can be adjusted.
What should I wear?
Wear what is comfortable. Your therapist will explain draping and positioning, and only the area being treated is uncovered.
Can massage therapy be used alongside chiropractic care?
Yes. Some patients choose massage therapy alongside chiropractic care, while others book massage as a standalone service. Your massage session is tailored to your individual needs and goals.
Explore other options
Ready to talk?
Find Out Whether Massage Therapy Fits Your Goals
Book online, or call the office if you would like help choosing the right starting appointment.